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<\/p>\n\/EN\/ We all cause harm to the environment, just by being alive. Which is only more of a reason\u00a0 to try cutting down on it, for ourselves and the next generations. One area where that is very easy, but also necessary is our nourishment. The industrial agriculture is responsible for 18 % of all emissions and one of the biggest reasons for the deforestation of the Tropical Forests . Animal products are especially bad. In order to produce one kilo of meat, one must first invest 7-16 kilo of wheat or soy, soy that comes more often than not from fields that were previously the Brazilian rain forest. Another big cause of harm is the import of food products from other countries or sometimes even continents. They have to first cross the oceans and then be transported hundreds of kilometers in trucks to get to your local super market. Transports that cause tons of CO2 emissions to be pumped into the atmosphere.<\/p>\n
I very much try to abide to these ideas while cooking. One of my favourite meals that does exactly that is Red Beet Soup. It’s a polish meal and I cook it after my mother’s recipe. While I never managed to make it quiet as good as she does, I still love cooking (and eating) it.<\/p>\n
Ingredients:<\/p>\n
<\/p>\n
You first peel the red beet, carrot and potatoes and cut them into small cubes.<\/p>\n
Then cook the vegetables in water, till they are tender. While they are cooking add the cube of vegetable stock and a bit of salt.<\/p>\n
Tipp: The soup tastes even better if you let it stand for a few hours and then rewarm it.<\/p>\n
Another rather easy, but delicious recipe my mother thaught me, is her Southern German style potato salad. It is perfect as a side dish or appetizer.<\/p>\n
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<\/li>\nPeel and cut the potatoes into big cubes. Cook them till they are tender. In the meanwhile cut the onions into pieces. Put half a glass of boiling water over the vegetable stock cube and mix it. Afterwards mix it with the vinegar, the mustard and the salt. Put the cooked potatoes, the mix and the onions into a big bowl and mix everything. Then put into the fridge for an hour.<\/p>\n
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\/RO\/ Cu to\u021bii cauz\u0103m daune mediului \u00eenconjur\u0103tor, pur \u0219i simplu prin a tr\u0103i. Ceea ce este doar un motiv \u00een plus s\u0103 \u00eencerc\u0103m s\u0103 t\u0103iem din asta, pentru noi \u0219i pentru genera\u021biile viitoare. O zon\u0103 unde asta este foarte u\u0219or, dar de asemenea necesar este hr\u0103nirea noastr\u0103. Agricultura industrial\u0103 e responsabil\u0103 pentru 18 % din toate emisiile \u0219i unul dintre cele mai mari motive pentru deforestizarea P\u0103durilor Tropicale. Produsele animale sunt rele \u00een mod special. Pentru a\u00a0 produce un kilogram de carne, trebuie investite 7-16 kilograme de gr\u00e2u sau soia, soia care de cele mai multe ori vine din c\u00e2mpuri care obi\u0219nuiau s\u0103 fie P\u0103durea Tropical\u0103 Brazilian\u0103. O alt\u0103 mare cauz\u0103 de nocivitatea este importul de produse alimentare din alte \u021b\u0103ri sau uneori chiar alte continente. Trebuie \u00eent\u00e2i s\u0103 treac\u0103 oceanele \u0219i apoi s\u0103 fie transportate sute de kilometri \u00een camioane pentru a ajunge la supermarket-ul vostru local. Transporturi care cauzeaz\u0103 tone emisii de CO2 s\u0103 fie pompate \u00een atmosfer\u0103.<\/p>\n
\u00cencerc foarte mult s\u0103 m\u0103 \u021bin de aceste idei \u00een timp ce g\u0103tesc. Una dintre m\u00e2nc\u0103rurile mele favorite care face exact asta este Supa de Sfecl\u0103 Ro\u0219ie. Este un\u00a0 preparat polonez \u0219i \u00eel g\u0103tesc dup\u0103 re\u021bet\u0103 mamei mele. De\u0219i nu reu\u0219esc s\u0103 o fac chiar a\u0219a de bun\u0103 cum o face ea, tot iubesc s\u0103 o g\u0103tesc (\u0219i s\u0103 o m\u0103n\u00e2nc).<\/p>\n
Ingrediente:<\/p>\n
<\/p>\n
Pentru \u00eenceput cur\u0103\u021ba\u021bi sfecla ro\u0219ie, morcovii \u0219i cartofii \u0219i le t\u0103ia\u021bi \u00een cuburi mici.<\/p>\n
Apoi g\u0103ti\u021bi legumele \u00een ap\u0103, p\u00e2n\u0103 sunt fragede. \u00cen timp ce se g\u0103tesc ad\u0103uga\u021bi cubul de stock de legume \u0219i pu\u021bin\u0103 sare.<\/p>\n
Pont: Supa are un gust chiar \u0219i mai bun dac\u0103 o la\u0219i s\u0103 stea pentru c\u00e2teva ore \u0219i apoi o re\u00eenc\u0103lze\u0219ti.<\/p>\n
O alt\u0103 destul de u\u0219oar\u0103, dar delicioas\u0103 re\u021bet\u0103 pe care mama mea m-a \u00eenv\u0103\u021bat-o, este salata ei de cartofi \u00een stil Sudic German. Este perfect\u0103 ca \u0219i garnitur\u0103 sau aperitiv.<\/p>\n
<\/li>\nCur\u0103\u021ba\u021bi \u0219i t\u0103ia\u021bi cartofii \u00een cuburi mari. G\u0103ti\u021bii p\u00e2n\u0103 sunt fragezi. \u00centre timp t\u0103ia\u021bi ceapa \u00een buc\u0103\u021bi. Pune\u021bi jum\u0103tate de pahar de ap\u0103 clocotit\u0103 peste cubul de vegetable stock \u0219i amesteca\u021bi. Dup\u0103 aceea amesteca\u021bi-l cu o\u021betul, mu\u0219tarul \u0219i cu sarea. Pune\u021bi cartofii g\u0103ti\u021bi, mixul \u0219i ceapa \u00eentr-un bol mare \u0219i amesteca\u021bi totul. Apoi pune\u021bi \u00een frigider pentru o or\u0103.<\/p>\n","protected":false},"excerpt":{"rendered":"